6. Self-Discipline

1. Set clear goals
2. Create a plan
3. Prioritize tasks
4. Establish a routine
5. Time management
6. Avoid distractions
7. Set deadlines
8. Monitor progress
9. Practice self-control
10. Accountability
11. Learn to say No
12. Visualize success

Delayed gratification works because the benefits compound. We go through the pain of doing something with the understanding that over the long run, they will produce far more value than we put into them. 

So why is delayed gratification so hard to practice? Because it's hard to do. We need ...

Discipline is getting harder to cultivate, and the simple answer for why that’s the case is that life is getting easier. Easier life creates two condition which makes building discipline harder. 

1. Temptation- We are surrounded by more and more sources of temptation and ...