"Each morning brings a chance for a new beginning. I am ready to make today amazing."
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Positive morning quotes and affirmations to inspire a bright start to your day
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An action plan for your life
Ask yourself the following questions for each area in your life:
- What is the smallest thing I could do to make progress in this area of life TODAY?
- If I was living like a “rating of 10 out of 10” for this area of my life, what would I have done to ...
Ask the right questions
Each morning before work ask yourself:
- What do I want to find out about today?
- How can I support my team today?
- What strengths do I need to demonstrate today?
- What demands will I be facing today?
- What resources do I have available to...
Confirm
Say the follow things to yourself, out loud, & repeat.
I am safe. I am not in danger. A panic attack cannot hurt me. I am breathing in enough air. I am beginning to calm down. I am going to be okay.
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