"The best way to escape from a problem is to solve it."
ALAN SAPORTA
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"Whoever best describes the problem is the one most likely to solve it."
- JOSH KAUFMAN, THE PERSONAL MBA
Step 3: Unconscious Processing
Once you have wrestled with the facts and digested them, you must now divert your attention away from the problem.
Try your best to not think of the problem you are trying to solve creatively by stimulating your mind in another way.
2 ways to create meaning in your life
- Solve problems: The more work you do towards that problem, the more meaning you will feel.
- Help others: Our well-being is deeply tied to the quality of our relationships, and the best way to build healthy relationships is through helping others.
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