Creating a life you love by aligning it with your own core values
Creating a life you love is really about aligning your life with your own core values-those things that are most important to you personally. Regular meditation will help you discover what those are.
It might also help to think about the activities you loved doing as a child and find some time to do one of those things one day soon. Express yourself and be creative-journal, draw, sing. Join an activity group, take a class, volunteer, be of service. Move your body with exercise or yoga.
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How to create an authentic life
Start where you are right now.
- Align your life with your own core values - those things that are most important to you personally.
- Find time to do the activities you loved doing as a child. - join an activity group or take a class.
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