12. Lack of Self-Awareness
- Without self-awareness, individuals may not fully understand their own motivations, emotions, and triggers. This lack of insight can lead to unconscious decision-making, where the pursuit of short-term pleasure becomes a default response to various stimuli.
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Addressing these challenges involves cultivating self-awareness through mindfulness practices, reflection, and understanding emotional triggers. Simultaneously, building self-control requires intentional strategies and a conscious effort to resist immediate impulses in favor of long-term well-being.
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