Good systems through the right habits - Deepstash
Good systems through the right habits

Good systems through the right habits

  1. Why do you want to build a new habit?
  2. Identify your triggers/cues
  3. Define the behavior
  4. Three Rs: 
  • Record your progress
  • Reward yourself
  • Redirect your efforts if you have slipped

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lukashoi

Lifelong Learning

This book gives a great overview of how to identify your life's purpose, prioritize your tasks in accordance with this purpose, and make good decisions in the process.

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3.d. Implementation: Cultivating Discipline

Identify a Keystone Habit: Choose one small habit that you believe will have a positive ripple effect on your discipline. This could be making your bed each morning, a simple task that sets a tone of accomplishment.

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