ADHD & VAST - Deepstash

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Attention Deficit Hyperactivity Disorder and Variable Attention Stimulus Trait.

These two share symptoms that are prevalent in our culture and often brought on by our fast paced modern life. Just because you are forgetful or inattentive doesn't mean you have ADHD, it could just be symptoms of VAST.

No matter what the diagnose is or is not, everyone can improve themselves and navigate through life with a compassionate understanding of how their brain works.


624 reads


Now and Not Now

Now and Not Now

Everyone's experience with ADHD is different but what the book ADHD 2.0 shares is how ADHD affects individuals with a warped sense of time.

Explaining that the passage of time feels different for people with ADHD. You might need to get ready for something in the future su...


530 reads

Itching with creativity

Itching with creativity

Feeling an overwhelmed sense of need to be creative and constantly bursting at the seams with ideas is also a classic ADHD trait.

Trying to shut this off it is not only suffocating but also unnecessary. It is much more beneficial to harness and steer that energy. It can be used to an adva...


548 reads




life long learner, ADHD superpowers, busy wife, mom, daughter, & friend

Learning about my own brain and writing down what I gain from others helps me further understand and remember what I read.


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