“Empathy is really the opposite of... - Deepstash

“Empathy is really the opposite of spiritual meanness. It's the capacity to understand that every war is both won and lost. And that someone else's pain is as meaningful as your own.” – Barbara Kingsolver

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ˢᵉˡᶠ-ᵈⁱˢᶜᵒᵛᵉʳʸ φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹 + 𝕹𝖚𝖒𝖊𝖗𝖔𝖑𝖔𝖌𝖞

Research shows that utilizing spiritual beliefs can be a productive way to cope with some of life's greatest challenges, including times of stress, depression, and grief

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Habit 5: Seek First to Understand, Then to Be Understood

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This habit is about listening to others with empathy and understanding before trying to communicate your own point of view.

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The three types of empathy

Empathy is the ability to share another person's emotions after having reached a good understanding of their suffering. There are three main types of empathy:

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Types of empathy gaps

  • Cold-to-hot empathy gaps. When someone is in a cold (emotionally neutral) state, they have trouble understanding someone in a hot (emotional state). A calm person might be unable to predict how they will act when they're upset.
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