Focus On What You Can Control
Stoicism teaches us to identify what aspects of any situation we influence versus what we cannot change. This lets us focus our energy productively rather than frustration over the uncontrollable.
Before reacting to events, pause and reflect – can I do something about this? If yes, act virtuously. If no, gracefully accept it and move forward. This discernment eliminates needless suffering.
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How To Have The Self-Discipline Of A Stoic: Overcome Challenges Wisely
newtraderu.com
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Following Stoic philosophical principles, we can develop self-mastery and discipline to tackle obstacles calmly. This ancient Greek school focused on practicing virtue, self-control, and perspective-taking during adversity. Rather than struggle against the inevitability of challenges in life, Stoics learned to accept the human condition while working on self-improvement.
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#3 FOCUS ON WHAT YOU CAN CONTROL, ACCEPT WHAT YOU CAN’T
The most appealing aspect of Stoicism is that we are responsible for our flourishing because all that truly matters in life is up to us. So the key lesson to take away here is to focus our attention and efforts
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