"Until" Scripts

Individuals entrenched in "until" scripts often find themselves waiting for specific conditions to be met before allowing themselves to experience joy or success.

The solution lies in cultivating a mindset shift towards present-moment appreciation.

Encouraging individuals to acknowledge and celebrate small victories, no matter how minor, can break the cycle of delayed gratification.

Emphasizing the importance of setting realistic goals, achievable in the here and now, fosters a sense of accomplishment that isn't contingent on a distant future.