Feed The Mindset You Want:

The fastest way to change your mind-set is to feed your mind the one you want. Every time you feed yourself a positive mind-set, it weakens the negative ones. You will be instantly creating new neurons that form a new more positive neural network. The more you do this the stronger you new neural network will become. Feeding the positive weakens the negative.

Scientists and perennial wisdom agree with what many successful people have long discovered, that neurons don't know the difference between whether you are actually doing something different or simply visualizing doing it differently. Either way, the neural network grows stronger.