Combine your roles in life (work, family, leisure) by looking at the spots where they overlap and shifting your perspective to the WHOLE you.
Maybe you want to exercise more but have to take care of your kids. An example of combined roles would be if you exercised together with them.
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Similar ideas to Connect - Don't compartmentalize
Picking up trash sets an example and shows that you care about your neighborhood and take pride in where you live and work. Make it even more impactful by getting your family together to do the work side by side.
Reach out to a neighborhood group, community liaison poli...
If we have to master the domains of money, health, career, and relationships, we have to start from where we are.
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