The Journey to Inner Self and Letting Go

Apatheia is a mental state where we are not letting daily annoyances, circumstances, events, and even our passions affect our inner core being.

We are accepting that losses and bad events will happen, we are able to love and be with our loved ones while they are still around us. The p...

Talk to others about letting go of the traditions you don’t like. Yes, letting go can feel painful at times, but think of the downsides of the things you’re letting go. Think of the simplicity you’re creating. And feel the relief of relaxing around letting go.

Learning to let go of things is about reflecting on the real value of your belongings and letting go of the unnecessary ones.

• Start the process of getting rid of stuff progressively: begin with the easy ones - items you don’t even remember what they ...