How To Use
You can use the advices in the book to achieve power or you can arm against
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How to use a guasha tool
1. Cleansing to ensure your face is free from any impurities that may get into your skin when scraping.
2. Lather facial oil to protect your top layer of skin from abrasion.
3. Locate and follow the right meridian.
4. Once you have located your meridian, hold the tool flat agai...
Use Your Opponent's Force Against Them
To defeat an armed opponent when you yourself have no weapon or only a small weapon, you use the attacker's force against himself or herself, instead of confronting it.
When something comes at you, you don't just push back against...
Use Strategies To Read
There are multiple strategies for getting more out of what you read. You don’t need to use all these strategies for every book. Using just a couple of them, whether you’re trying to learn a new philosophy or reading a work of fiction, can help you retain more and make deeper connections.
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