ANONYMOUS

Finding something bigger than your fear, greater than your anxiety, is a key strategy to get rid of the natural negative emotions.
When you talk about something you are passionate about, the words come naturally, in a flow. Even if the words are forgotten, y...

There is more to life than a career.

You must be careful not to get so wrapped up in your work that you fear to let go. Take pride in your work, but realize that it is not all.

Rewiring your brain, new neural pathways are formed to replace old habits of thinking. This phase is critical, because thoughts lead to emotions, which lead to behavior. To do that:

• Keep a daily journal or meditate. Notice the repeat...