6. Empathy and Compassion

Empathy plays a significant role in the enjoyment of sad music. Empathy can be broadly defined as a process by which we can come to understand and feel what another person is experiencing. Expressions of sadness and grief are likely to rouse support and help in others. Similarly, listening to sad...

Smiling may seem like a simple gesture, but its impact is enormous. When you smile, you communicate to others that you are happy to see them. People are drawn to those who exude positivity and warmth.

If you're not in the mood to smile, make an effort to do so anyway. While actions often st...

EQ relates to many skills crucial for long-term success:

• Perseverance: not being brought low by a single setback;
• Social perception: being able to understand and empathize with others;
• Communication: the ability to talk with and understand others cl...