Transform in One Year: 12 Habit challenges for Self-Development - Deepstash
Transform in One Year: 12 Habit challenges for Self-Development

Transform in One Year: 12 Habit challenges for Self-Development

Learn about a year-long journey of self-discovery and growth by Matt D’Avella.

He embarked on 12 self-development experiments, adopting new habits and pushing his boundaries.

The process taught him the importance of focusing on one habit at a time, listening to his body, and accepting that not all habits work for everyone.

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Allow yourself to shine without the desire to be seen... https://www.instagram.com/_chris_te_ena?igsh=MTl6dHV6NDRrNXZjeg==

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