1. You're often the center of drama

Are you often in the middle of heated arguments or conflicts? While it's normal to disagree, reflect if you are constantly causing drama.

Is it your actions or reactions that escalate situations?

• Don't blame yourself, but understand how this affects those around you.
• Constant conflict can be exhausting and stressful for others.
• Learn to express your opinions and emotions in a healthier, more constructive manner.