Self-Esteem and Self-Image
Self-awareness is closely connected to self-esteem and self-image. When people don't have a good understanding of their abilities and limitations, they may have negative thoughts about themselves, which can affect their mental health.
- Self-awareness is linked to self-esteem and self-image.
- Without a clear understanding of one's strengths and weaknesses may struggle with negative self-perceptions, impacting mental well-being.
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Lack of self-awareness can indeed contribute to mental health challenges. Here's how
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