Practice Mindfulness:
- Embrace mindfulness techniques to stay present and manage any anxieties about potential misunderstandings. Mindfulness can help ground you in the current moment.
Communicate Selectively
- Choose conversations wisely and prioritize those that align with your comfort level. Not every discussion needs to be deep or intense.
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ˢᵉˡᶠ-ᵈⁱˢᶜᵒᵛᵉʳʸ φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹 + 𝕹𝖚𝖒𝖊𝖗𝖔𝖑𝖔𝖌𝖞 🌟💫✨𝓗𝓸𝓵𝓵𝓸𝔀 𝓓𝓮𝓯 ✨💫🌟 Thinker | Seeker | Dreamer | Learner
If you find yourself in this situation, you might consider a few strategies
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