BE YOURSELF, BUT YOUR BESTSELF

In work settings, people don't want to see your unfiltered and unchecked personality. In job interviews, people are interested in the best version of you.

What to do: In any high-stakes situation, you will be rewarded if you manage your public image and di...

People tend to let themselves off the hook and take the easy way out much more often than they realize. Often, we hold on to an image or identity that we have of ourselves and let that image distort our reality.

When you track yourself you have factual evidence of your slip-ups, making you ...