Remove the Non-essential Everyday

We're just not good at constructing our to-do lists. It's not as simple as it looks.

Many of us aren't any good at formulating the tasks on the list, failing to think through steps and plans, so that when we're faced with too many tasks and too few suggestions on how to p...

1. Work the hard tasks first - If you finish the easy tasks first there won't be any reason for you to push through your task list because it will seem even more difficult
2. Place a buffer - Aim as high as you want but don't put too much pressure on you...

Write a psyhical to-do list and put it beside your alarm on the other side of the room. 

It will make you stay motivated, organised, and will keep your brain empty when you try to sleep because all the tasks you need to do are safe there and forget-free. 

Also, if you feel you can't s...