A Path To Connection
By attending and befriending the fear body, we can reconnect with our true nature, which is presence, love, and life, and we can also take refuge in others who support us in this process.
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The fear body is an emerging area of research which seeks to better understand the key neurobiological sources of distance from the present moment. Tara Brach is a leading teacher in this area and brings this topic to life with Buddhist dharma.
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