A study conducted by Dr. Biasiotto (spelling corrected 8/4/14) at the University of Chicago was done where he split people into three groups and tested each group on how many free throws they could make.
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Visualization is an often-taught mental rehearsal technique in sports. It is an extremely powerful tool and numerous studies have been done to test this. You may have heard of this basketball study or a different one with similar results.
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Similar ideas to Visualization is an often-taught mental rehearsal technique in sports
The idea behind chunking is to group underlying items by some sort of meaning or structure. For example, RTCTAIILFSO is easier remembered when it is regrouped to FRAC-TO-LIS-TIC.
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