On a personal note...
We had decided to discuss the concept of visualization and the importance in doing so at practice one day. We told the players to go home and visualize themselves shooting 10 free throws before they go to bed. We had to forgot to mention to everybody to visualize every shot going through the hoop.
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Visualization is an often-taught mental rehearsal technique in sports. It is an extremely powerful tool and numerous studies have been done to test this. You may have heard of this basketball study or a different one with similar results.
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They sat proudly on his shelves as symbols, representing the knowledge that he still aspired to gain or the cities he had traveled, where he encountered a book in a previously unknown shop. Collecting books was his way of interacting with the world, of building a worldview. Benjamin’s library was...
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back in 2014, I (the author) had university entry exam (Kankor), it was extremely solid and tough, but praise to God, I scored 325 out of 350 marks.
How I did it? I used to study 8 to 10 hours in library not home, not my room or anywhere else because we are controlled by the environment we ...
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