Energy is precious and in the brain is wired to conserve it whenever possible. It is human nature to follow the Law of Least Effort, which states that when deciding between two similar options, people will naturally gravitate toward the option that requires the least amount of work.
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Lifelong Learner & Mindful Maverick | Embracing the wisdom of Buddhism & Stoicism | Not seeking, just living in the now 🕊️
The best book written on building habits and breaking bad habits.
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Energy is precious and the brain is wired to conserve it whenever possible. It's human nature to follow the Law of Least Effort.
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