Dietary Practices and Regional Cuisine - Deepstash
Dietary Practices and Regional Cuisine

Dietary Practices and Regional Cuisine

Every culture has its own unique dietary customs and traditional cuisines. These eating habits are ingrained from a young age and play a significant role in shaping the physical form. For instance, Mediterranean diets rich in olive oil and fish contribute to a different body shape than East Asian diets high in rice and vegetables.

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Whatever your body shape is, as long as you're happy, you should be good to go! But it's also important for us to know how our environment shapes us (literally) so our journey to self love would be easier.

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