Cultural standards of beauty and fashion greatly influence how people shape their bodies. In some cultures, a fuller figure is celebrated, leading to dietary and lifestyle choices that promote this body type. In contrast, other cultures idolize slimness, encouraging diets and exercise routines that result in leaner physiques.
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Shaping Bodies, Shaping Cultures: The Influence of Societal Norms on Physical Form
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Whatever your body shape is, as long as you're happy, you should be good to go! But it's also important for us to know how our environment shapes us (literally) so our journey to self love would be easier.
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