If you want to change the world:
1. Start off by making your bed
2. Find someone to help you paddle.
3. Measure a person by the size of their heart, not the size of their flipflippers.
4. Get over being a sugar cookie and keep moving forward.
5. Don’t be afraid of the circuses.
6. Sometimes you have to slide down the obstacle head firsfirst.
7. Don’t back down from the sharks.
8.You must be your very best in the darkest moment.
9. Start singing when you’re up to your neck in mud.
10. Don’t ever, ever ring the bell.
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Allow yourself to shine without the desire to be seen... https://www.instagram.com/_chris_te_ena?igsh=MTl6dHV6NDRrNXZjeg==
In the speech, Bill walks through 10 lessons he learned from basic SEAL training on how to change the world / deal with life. In the book, he builds on these 10 lessons in each chapter
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