Make specific, achievable goals that matter to you & track small wins to keep yourself motivated.
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Becoming disciplined involves changing how you think, managing your energy, keeping track of your progress, creating good habits, and sticking with it. Be kind to yourself during this journey.
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Similar ideas to Setting Goals
make them. It’s overwhelmingly more difficult to achieve something if you don’t write it down, plan it out, and focus on accomplishing that specific thing. Make them achievable and give yourself a time limit to accomplish them. A good way to set goals is to picture your end goal and break it down...
Set goals to achieve your desired outcome and then break down your larger goals into smaller, manageable sizes. Set daily. weekly and monthly goals to help keep on track towards the larger goal, but which are achievable. In other words, take baby steps
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