Setting Goals

make them. It’s overwhelmingly more difficult to achieve something if you don’t write it down, plan it out, and focus on accomplishing that specific thing. Make them achievable and give yourself a time limit to accomplish them. A good way to set goals is to picture your end goal and break it down...

Set goals to achieve your desired outcome and then break down your larger goals into smaller, manageable sizes. Set daily. weekly and monthly goals to help keep on track towards the larger goal, but which are achievable. In other words, take baby steps

• Make a process you love – you will spend more time carrying out the process than in the achievement of the end result so ensure you enjoy it.
• Track your progress – reflection is just as important as action – assess where you are with your goals, and if you are heading in the right ...