Developing emotional discipline is crucial in trading. Techniques like mindfulness and meditation can help traders maintain a calm and clear mind, allowing for decisions that are based on logic and analysis rather than instinctual impulses.
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Don't let your emotions get the best of you! Don't work for money, let it work for you.
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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