"Life is a balance of holding on and letting go...."
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My Name is LaNa' I'm a Child of God, Mother of four, A beautiful single outgoing woman, Survivor of Domestic Violence, On the rise to my greatness, building Surviving with Hope. Transforming the lives of oth others.
Everyday we wake up we get second chance in life make the best of it, be a voice for the world, and give back. The mind is a powerful playground if we learn to use it .
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Often, we waste time on problems which we can't influence anyway.
Learn to accept harsh truths and let go the things you can't control instead of holding on to them.
Sometimes, life is about letting go and moving on instead of improving something.
Buddhism teaches that your sense of self is just a mental creation, not something real. Holding on to this idea of "you" and the ways you define yourself only limits you. Letting go of these attachments frees you. In a way, it’s like saying Buddhism encourages you to s...
Talk to others about letting go of the traditions you don’t like. Yes, letting go can feel painful at times, but think of the downsides of the things you’re letting go. Think of the simplicity you’re creating. And feel the relief of relaxing around letting go.
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