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These are meditations from Marcus Aurelis(A stoic philosopher and Roman Emperor who wrote these to himself to serve as a guide on how to live a good life)
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Similar ideas to CAN YOU IMPROVE THE SITUATION -THEN ACT ON IT IF NO LET IT GO.
There's enough content out there to fill our time for the rest of our lives. Spending large amounts of time reading articles or absorbing self-help books feels productive. And it is - up to a point. If you only consume, it's time for a change.
Jack Butcher said in a tweet,
Give yourself permission to wallow in your worries for a specified time. When it is over, tell yourself that you are now finished with useless fear.
Connect the dots.
If something doesn’t seem right or look right, call it out, ask questions, or do something about it. Sure, do it respectfully if you are the guest in the equation, but keep your eyes open.
The film’s title says it all. Have an exit strategy to remo...
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