In any election, there are going to be votes for both sides. You don't need a unanimous vote to win an election; you just need a majority. It doesn't matter if you cast a few votes for a bad behavior or an unproductive habit. Your goal is simply to win the majority of the time.
For example, It's okay if you couldn't wake up at 6 am sometimes, you have to make sure that you wake up at the majority of times (around 90% of times).
Inorder to make a meaningful difference, habits need to persist long enough to break through this plateau- Plateau of latent potential.
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Lifelong Learner & Mindful Maverick | Embracing the wisdom of Buddhism & Stoicism | Not seeking, just living in the now 🕊️
The best book written on building habits and breaking bad habits.
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