Invest in ergonomic office solutions like the 'Varidesk Pro Plus 36' standing desk to enhance posture and reduce the sedentary lifestyle associated with desk jobs.
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How do you ensure a harmonious balance between your professional responsibilities and your physical well-being?
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Similar ideas to 3. Ergonomic Workspaces
In 1994, office chairs with ergonomic design to assist better posture and prevent back injuries were debuted, transforming the office yet again. It remains a bestseller even today.
Most people didn't see exercise as necessary until the mid-20th century. Food scarcity meant people didn't overeat, and it didn't make sense to try to burn off the calories.
However, industrialization changed the nature of work and food production. Fewer farmers were doing physical labour...
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