3. Ergonomic Workspaces
Invest in ergonomic office solutions like the 'Varidesk Pro Plus 36' standing desk to enhance posture and reduce the sedentary lifestyle associated with desk jobs.
4
111 reads
CURATED FROM
IDEAS CURATED BY
How do you ensure a harmonious balance between your professional responsibilities and your physical well-being?
“
Similar ideas to 3. Ergonomic Workspaces
The Aeron Chair
In 1994, office chairs with ergonomic design to assist better posture and prevent back injuries were debuted, transforming the office yet again. It remains a bestseller even today.
To optimize the workplace:
- Provide ample lighting. Let in as much natural light as possible.
- Invest in standing desks and ergonomic chairs, and encourage everyone to tidy up their workplaces.
- Reduce noise: 70 decibels is an acceptable volume for carrying out necessary, transactiona...
Exercise was not necessary until the mid-20th century
Most people didn't see exercise as necessary until the mid-20th century. Food scarcity meant people didn't overeat, and it didn't make sense to try to burn off the calories.
However, industrialization changed the nature of work and food production. Fewer farmers were doing physical labour...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates