Did You Know?

If you cultivate self Discipline in decision making, the choices which you make that moments can transcend for a lifetime.

Let's say you want to stop your high intake a carbs. Then you give yourself a year to stop or reduce your carb intake. Days of temptation will definitely come because y...

Remember that your flaws don’t make you unlikable. They make you authentic, and there’s nothing more beautiful than that. Learn to embrace your imperfect and vulnerable side, see the beauty in it. That’s the starting point of true confidence.

However, also remind yourself that others are as...

A truly supportive friend will love you for the person you are, flaws and all. That doesn’t mean friends have to agree with each other all of the time. In fact, different outlooks can help expand our horizons. Still, a true friend will accept you and even find beauty in your quirks and imperfecti...