Did You Know?

If you cultivate self Discipline in decision making, the choices which you make that moments can transcend for a lifetime.

Let's say you want to stop your high intake a carbs. Then you give yourself a year to stop or reduce your carb intake. Days of temptation will definitely come because y...

Gratitude can be especially powerful when it’s expressed to others. 

If there is anyone in your life to whom you feel you’ve never properly expressed your gratitude, writing a thoughtful, detailed Gratitude Letter is ...

Salient first popped up in English as a word referring to the act of leaping. It is from the Latin verb salire, which means "to leap."

Today, salient is usually used to describe things that "leap out," such as the salient features of a painting or the sali...