Did You Know?

Gratitude can be especially powerful when it’s expressed to others. 

If there is anyone in your life to whom you feel you’ve never properly expressed your gratitude, writing a thoughtful, detailed Gratitude Letter is ...

Salient first popped up in English as a word referring to the act of leaping. It is from the Latin verb salire, which means "to leap."

Today, salient is usually used to describe things that "leap out," such as the salient features of a painting or the sali...

Recognize when you need to take a break and continue later on when you can be more effective. Signs that you need to take a break are:

• Struggling to focus continually.
• If you’re making a lot of little mistakes.
• When you’re feeling agitated or stressed.
• If your e...