Shifting from Drama Triangle Roles

Learn to shift from being a victim to being self-aware and compassionate. Move away from being a rescuer to finding balance and taking care of yourself.

Key Lessons:

• Not being a victim but standing up for yourself
• Being vulnerable without being a victim
• Caring without being too involved

Living beyond the Drama Triangle means managing your boundaries, having self-agency, and valuing yourself. Find the sweet spot of being self-aware and acting from a mature mindset.