2- Do It In Your Pace
Read can be hard for some people, then it'll be nice if you take a few pages or minutes to read per day, Don't need to push it, small goals for big results.
22
504 reads
CURATED FROM
IDEAS CURATED BY
Psychology student. I like philosophy and things that try to explain the human behavior
If you have difficulty to read books, then I'm going to give you some tips that works for me.
“
Similar ideas to 2- Do It In Your Pace
Break it Down
Instead of a big goal that seems undoable after a while, create small daily goals.
Creating small goals that are easy to do (like walking for 10 minutes per day) makes it easier to maintain your resolution, and eventually achieving bigger goals.
Start Low, Build As You Go
Keep your goals extremely small at the beginning, and then gradually increase them every week. Your initial goals should be so small that it would be impossible not to complete them:
- meditate for 5 minutes this week.
- read 5 pages this week....
#2 Do It for You
Everything that you do, you should do it for you or for your happiness (sometimes helping others also give happiness to us)
Don't set goals. Because if you set goals and then achieve them you again set another one and you fall into a trap of endless goals.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates