An addiction to distraction is the death of your creative production.
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This book is about the journey of an entrepreneur and an artist along with their mentor, an eccentric billionaire, toward personal growth.
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Different from substance addiction, the use of social media and the addiction to it's consumption and interaction, is considered a psychological addiction, much like an addiction to gambling and to porn.
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Your phone should provide as little distraction as possible. A few systems to help you stop a phone addiction:
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