Continuously learning can help keep your brain active and healthy. It can improve cognitive function and reduce the risk of age-related cognitive decline.
9
193 reads
CURATED FROM
IDEAS CURATED BY
Learning is crucial for personal and professional development. It helps individuals acquire new knowledge and skills and adapt to changes. Continuous learning is critical to staying relevant in today's fast-paced world and essential for societal progress.
“
Similar ideas to Brain health
Drinking tea is good for the brain, helping regulate the age-related decline. It also strengthens the brain connections, the neural network inside the brain, making information processing more efficient.
Even coffee is said to be good to ward off the onset of Alzheimer’s disease.
Green smoothies are a great way to get vegetables. Research suggests that plant-based diets reduce the risk of chronic disease and cancer.
Green, leafy vegetables, in particular, are linked to a lower risk of developing Type-2 diabetes and decrease age-related cogn...
Supportive social interactions in adulthood are important for your ability to stave off cognitive decline despite brain aging or neuropathological changes , a new study finds.
Researchers observed that simply having someone available most or all of the time whom you can count on to listen t...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates