Overcoming Addiction: Finding new ways to cope
Summary: Creating healthy coping mechanisms and engaging in fulfilling activities is crucial in overcoming addiction.
- Find new ways to cope with stress, anxiety, and negative emotions
- Participate in activities that bring joy and fulfillment
- Discover new purpose to fill the void left by addiction
14
155 reads
CURATED FROM
IDEAS CURATED BY
Addiction can feel like a prison, trapping individuals in a cycle of destructive behaviors. Acknowledging and addressing the root causes is key to breaking free and reclaiming control. With support and determination, recovery is possible...
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates