The Secret Ingredient to Health: Laughter
Ever heard that laughter is the best medicine? Well, it's not just a saying. Studies suggest that a hearty laugh can boost heart health, reduce stress levels, and even improve immunity. So, next time you're feeling down, maybe a cat video marathon is just what the doctor ordered.
8
162 reads
CURATED FROM
IDEAS CURATED BY
How do you incorporate laughter and joy into your journey to health and wellness? Share your funniest health habit or a joke that always gets you in a good mood. Let's remind ourselves that sometimes, not taking life too seriously can be the most serious approach to health.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates