Exercise Doesn't Have to be a Chore - Deepstash

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Exercise Doesn't Have to be a Chore

Exercise Doesn't Have to be a Chore

Imagine doing the chicken dance as your daily cardio or channeling your inner child with a hula hoop contest. With the Hyperbolic Stretching Program, you can add some seriously effective (yet not-so-serious) routines to your workout, ensuring you’re stretching those muscles while cracking a smile.

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134 reads

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Mindfulness Through Giggles

Mindfulness Through Giggles

Using Free Meditation Scripts doesn’t always have to be a solemn practice. Why not try meditating with a focus on joy and laughter? Visualize your happiest memories or a future where every step squirts whipped cream on...

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128 reads

MILTON BERLE

Laughter is an instant vacation.

MILTON BERLE

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165 reads

The Secret Ingredient to Health: Laughter

The Secret Ingredient to Health: Laughter

Ever heard that laughter is the best medicine? Well, it's not just a saying. Studies suggest that a hearty laugh can boost heart health, reduce stress levels, and even improve immunity. So, next time you're feeling down, maybe a cat video marathon is just what the doctor ...

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157 reads

IRISH PROVERB

A good laugh and a long sleep are the best cures in the doctor’s book.

IRISH PROVERB

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192 reads

The Diet Plan You Haven't Tried Yet: The Chuckle and Chew

The Diet Plan You Haven't Tried Yet: The Chuckle and Chew

They say you shouldn't eat too fast, but have you tried eating while laughing? Warning: May result in food snorts. In all seriousness, enjoying your meals in a relaxed, joyful atmosphere can aid digestion. Just maybe don't watch stand-up comedy with a mouth full of soup.

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119 reads

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Maximize the potential of the most powerful tool; the body.

How do you incorporate laughter and joy into your journey to health and wellness? Share your funniest health habit or a joke that always gets you in a good mood. Let's remind ourselves that sometimes, not taking life too seriously can be the most serious approach to health.

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