Negative impact on mental health:
Exposure to negative news, cyberbullying, and the pressure to maintain a perfect online image can contribute to increased stress, anxiety, and depression, further derailing us from our goals.
If you are feeling you have this addiction I recommend you check and read this book on Amazon Click
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Don't skip, Everyone of us is in this trap of social media which has caused tremendous problems in our daily lives! Know dangerous impacts and also practical solutions to get rid of this addiction.
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