Stay Sharp as You Age
Handwriting may enhance brain structure and function, potentially strengthening cognitive reserves and counteracting aging's impact on cognitive abilities.
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Studies on suggest bilinguals and monolinguals
Some research found speaking more than one language can potentially improve your cognitive processes. But other studies found that bilinguals and monolinguals perform similarly.
Some studies suggest bilinguals and monolinguals use the brain differently to complete an executive function ta...
Go Longhand for a Change
Handwriting improves your cognitive abilities and stays out of the way of your thought process, so it's a good way to look at things from a new angle and keep you on your toes.
7. Use Brain Training Apps
If you like to play games, why not play ones that also train your brain?
There are many different brain training apps on the market, many of which are free. Here are some free brain training apps that have been proven to strengthen neural pathways and enhance your cognitive abilities:
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