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Stay Sharp as You Age

Stay Sharp as You Age

Handwriting may enhance brain structure and function, potentially strengthening cognitive reserves and counteracting aging's impact on cognitive abilities.

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Handwriting vs Typing

Handwriting vs Typing

Writing by hand engages your brain more effectively than typing and can improve understanding and memory.

It's a personal, tactile experience that can promote feelings of calmness and happiness.

Give it a try next time and notice the difference!

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Keep Your Mind Sharp

Keep Your Mind Sharp

Writing by hand daily may help fight cognitive decline, as it activates the whole brain.

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Improves Your Brain

Improves Your Brain

Regularly practicing handwriting may improve brain structure and function.

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Feel Happier

Feel Happier

Combining handwriting with visual journaling has numerous benefits, like better cognitive performance and reduced feelings of loneliness and depression.

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CURATED FROM

CURATED BY

beatasyed

πŸ“š I'm a dedicated copywriter with a passion for crafting compelling content that drives online success. As an avid reader, I am enthusiastic about sharing stories and knowledge to inspire and connect with others. πŸ“š

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Studies on suggest bilinguals and monolinguals

Studies on suggest bilinguals and monolinguals

Some research found speaking more than one language can potentially improve your cognitive processes. But other studies found that bilinguals and monolinguals perform similarly.

Some studies suggest bilinguals and monolinguals use the brain differently to complete an executive function ta...

Go Longhand for a Change

Handwriting improves your cognitive abilities and stays out of the way of your thought process, so it's a good way to look at things from a new angle and keep you on your toes.Β 

7. Use Brain Training Apps

7. Use Brain Training Apps

If you like to play games, why not play ones that also train your brain?Β 

There are many different brain training apps on the market, many of which are free. Here are some free brain training apps that have been proven to strengthen neural pathways and enhance your cognitive abilities:

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