Stay Sharp as You Age
Handwriting may enhance brain structure and function, potentially strengthening cognitive reserves and counteracting aging's impact on cognitive abilities.
11
335 reads
CURATED FROM
IDEAS CURATED BY
📚 I'm a dedicated copywriter with a passion for crafting compelling content that drives online success. As an avid reader, I am enthusiastic about sharing stories and knowledge to inspire and connect with others. 📚
Similar ideas to Stay Sharp as You Age
Studies on suggest bilinguals and monolinguals
Some research found speaking more than one language can potentially improve your cognitive processes. But other studies found that bilinguals and monolinguals perform similarly.
Some studies suggest bilinguals and monolinguals use the brain differently to complete an executive function ta...
Go Longhand for a Change
Handwriting improves your cognitive abilities and stays out of the way of your thought process, so it's a good way to look at things from a new angle and keep you on your toes.
7. Use Brain Training Apps
If you like to play games, why not play ones that also train your brain?
There are many different brain training apps on the market, many of which are free. Here are some free brain training apps that have been proven to strengthen neural pathways and enhance your cognitive abilities:
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates