Why Do They Do It

Lucid dreaming is still a relatively new discovery, and research is limited. However there are some basics you need to know if you want to start lucid dreaming

Every morning when you wake up spend a while trying to recall your dreams and write them in a notebook. This should be used in combination with other techniques as this helps to improve dream recall and stimulates the prefrontal cortex during dreams (which is what gives you consciousness)

Now it's your turn to try and have a go at lucid dreaming. Just remember, good things come to those who wait. Be patient and don't expect results for a while. You may wish to search for some other methods and give them a try if it isn't working, but I promise that to those who stay consistent, it...

Lucid dreaming, for those of you who don't know, is simply being conscious while your in a dream. Examples of famous people who are known to lucid dream are

• Nikola Tesla
• Leonardo DiCaprio
• Albert Einstein
• Stephen King
• Thomas Edison

Reality checks are, well, a way to check reality. In a dream, your hands often look distorted, blurry, or have the wrong amount of fingers. Additionally, if you block your nose and close your mouth and try to breathe in while in real life, you will (unsurprisingly) be unsuccessful in doing so. In...