#3 Gaman
Gaman is to persevere when faced with hardships. It is to face them with patience, determination, dignity and grace. It is about accepting the challenges of life and facing them with patience and determination. To apply gaman to life, when you are faced with hardships you can say gaman like a mantra to remind you to persevere.
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These 6 concepts are important to life and spirituality.
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