(EXTRA) Mind Flex - Deepstash
(EXTRA) Mind Flex

(EXTRA) Mind Flex

The Hyperbolic Stretching Program, an 8-minute daily routine, not only enhances physical flexibility but also promotes mental agility, supporting sharper critical thinking.

4

7 reads

CURATED FROM

IDEAS CURATED BY

Sharpen your decision-making skills with Samantha Agoos as she lays out five actionable tips to enhance critical thinking. Delve into these strategies to make informed choices and discover additional tools to further refine your analytical abilities.

Similar ideas to (EXTRA) Mind Flex

Joy in Movement

Joy in Movement

The best exercise is the one you look forward to doing every day. It doesn't feel like a chore but a part of your daily routine that you genuinely enjoy. Whether it's yoga, running, or lifting weights!

Get fit with less effort using this 

Back Pain: The Burden of Emotional Weight

Back Pain: The Burden of Emotional Weight

Chronic back pain often reflects more than just physical strain; it might signify carrying an emotional load. It's important to address not just the physical aspect with activities like the Hyperboli...

How to Build Extreme Confidence : David Goggins

How to Build Extreme Confidence : David Goggins

Ever wondered how elite performers Build Extreme Confidence ?

Th Art of Habits (it's free)

The way they Start their day

It often begins with a routine that not only sets the tone but also b...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates