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Jumping into work within 60-90 seconds of waking taps into a natural state of reduced cognitive load and near-sleep brainwaves, facilitating an easy transition into deep, productive flow.
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"Revolutionize your morning routine with a strategy that maximizes productivity and flow state right from the get-go. Explore how starting work within a minute of waking up can significantly boost your day's efficiencyto enhance this practice.
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